10/31/2005
Survival through shared knowledge, support
Forum
By Jayson Blair

One recent afternoon, I found myself sitting across from a woman from Clifton’s Little Rocky Run neighborhood. This woman looked the part of the typical Northern Virginia suburban mother of several children: she was charming, intelligent and dynamic. I could imagine her racing her children back and forth to and from soccer games and attending PTA meetings. She reminded me of the many other suburban mothers I had encountered while growing up in Centreville during the 1990s, and the conversation, which focused on the pressures of life, resembled many others I had with friend’s parents over dinner tables.
The difference in this situation was that we were on Inova Fairfax Hospital’s fourth floor, the home of psychiatric unit. I was there visiting another patient. This woman had come voluntarily, after deciding that pride, avoidance and denial were no answer to the depressions, the dangerous manic highs and other mood disturbances she had felt over the years.

Listening to this mother and wife who had been recently diagnosed with bipolar disorder got me to thinking of the benefits of preventive care through screening for mood disorders and other psychiatric illnesses at a time when psychiatry is under assault from everyone from Tom Cruise to critics of government spending.

In Northern Virginia, a mental health care crisis has begun. In a November 2004 article in The Washington Post, health officials warned that the recent and planned closures of psychiatric wards and hospitals in the area could result in “longer waits in emergency rooms, more mentally ill patients in jails and fewer options for very troubled—and occasionally dangerous—people.” While I do not subscribe to the Post’s hyperbole about the “very troubled” or “dangerous” nature of most psychiatric patients, I do believe that two of the steps that can be taken to reduce the need for psychiatric hospitalization are early screening for psychiatric illnesses and support groups for the 22 percent of Americans over age 18—that's one in five—whom the Archives of General Psychiatry and the National Institute for Mental Health say suffer from mental illness.

When talking with the woman at Inova Fairfax, I could not help but think she would have been better off if she had been screened for a mental illness at an early age, especially now that most psychiatric disorders can be effectively treated, although not cured, through medications and psychotherapy. On the preventative care front, on Oct. 6, in conjunction with National Depression Screening Day, clinics in Alexandra, Arlington, Falls Church and Sterling all provided free mental health screenings.

Dr. Anne Esquivel, a Centreville psychologist who specializes in counseling and coaching, calls mental health screening “a proactive approach,” adding that, “the earlier depression is identified, the more quickly treatment can begin and hence help the individual return to a quality of life they desire.” She points out that the advantages to mental health screening are “that individuals have the opportunity to assess their symptoms and speak with a trained mental health provider about their symptoms at no cost.”

Dr. Esquivel adds that “another advantage of depression screening is that often individuals who do not view themselves as being depressed because they have felt that way for so long and think feeling that way is normal” get the opportunity to realize that there is something that can be done to help them feel better.

I know that, when that mother and wife leaves Inova Fairfax after a few days, she is going to need the support of not only a psychiatrist but that of her family, friends and community. As a part of that, awareness about mental illness is an important element of the equation.

Since the beginning of the year, my mother, Frances Blair, and a licensed therapist, Mike Kachura, have been working on starting a bipolar support group—based in Centreville but for anyone in the region—for those with bipolar and their loved ones. I would encourage all those who have bipolar illness and their loved ones to get in touch with the support group through my e-mail address below. What you will find, perhaps to your surprise, is that, while bipolar illness can be painful and traumatic, there is a community of survivors out there who are some of the most talented, creative and intelligent people I have met.

There is something to be said, I believe, for the connection between moods, madness, intelligence and creativity. There is also something to be said, as someone who is bipolar, for survival through the shared knowledge of a support network and the simple comfort of knowing that you are not walking this road alone.

Jayson Blair can be reached at jayson@jayson-blair.com . For more information, visit http://www.mentalhealthscreening.org

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